The holidays are upon us and so is the and so is the colder weather.
When the temperatures drop, dogs with arthritis can feel the chill just like us. Cold weather often worsens joint pain, making it harder for your furry friend to move comfortably. But don’t worry! With a few simple steps, you can help your dog stay warm and pain-free this winter.
1. Keep Them Warm and Cozy
Invest in a good dog bed: Look for an orthopedic bed with memory foam to support their joints and keep them off cold floors.
Dress them up: A cozy sweater or jacket can make a big difference, especially for short-haired breeds.
Check your home’s temperature: Avoid drafts and keep their resting area warm.
2. Stay Active—but Gently
Short, frequent walks: Exercise keeps their joints moving, but avoid long outings in freezing weather.
Indoor playtime: Try gentle games like tug-of-war or food puzzles to keep them active.
Stretch it out: Use simple stretches to improve flexibility and reduce stiffness. I am happy to show you these.
3. Massage & Cold Laser
Give your dog a gentle massage to ease muscle tension around their joints. Something as simple as resting your hand on an achey area can have great results
Of course you can schedule an appointment with me and cold laser will be a part of the protocol.
4. Keep Their Weight in Check
Extra pounds mean extra pressure on their joints. Stick to portioned meals and healthy, vet-approved treats. Regular weigh-ins are a good idea too!
5. How About Supplements
Golden Paste: eases pain and inflammation
Bone broth: Bone broth is rich in glucosamine and chondroitin, which are known to help with joint discomfort and inflammation. Bone broth also contains collagen, glutamine, and glycine, which support overall joint health. Since bone broth is naturally hydrating, it provides joint lubrication as well.
PEA: Palmitoylethanolamide is an endogenous fatty acid amide. PEA binds to cells in the body to reduce pain and inflammation. Research has indicated PEA may be beneficial for:
Nerve pain in common conditions such as arthritis, Chiari-like Malformation (CM), and Syringomyelia (SM).
Cystitis and chronic urinary tract disease.
Osteoarthritis pain and neuropathic pain.
Allergies (reduces itching and skin lesions)
I am happy to share recipes for the golden paste and bone broth. I also make these available to buy for clients.
6. Don’t Skip Medications
If your vet has prescribed pain meds or anti-inflammatories, follow the regimen closely. They can make a world of difference for your dog’s comfort.
Final Thoughts
Your dog depends on you to make their golden years as comfortable as possible. With a bit of care and attention, you can help them navigate the colder months with ease. Pay attention to their needs, and always consult your vet if you notice changes in their mobility or behavior.
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